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Distance and flight time
ManamaSão Tomé
Capital to capital: Bahrain → São Tomé and Príncipe.
As the crow flies
5,505 km
Estimated direct flight
7 h 23
CO₂ per passenger
879 kg
Time difference
−3h
Great-circle route (the shortest path on the globe). Duration estimated for a direct flight; CO₂ based on ADEME average emission factors.
Time in Manama
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Time in São Tomé
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